Are you stuck in a rut?

Feel like you’re on a hamster wheel, running at full speed but getting nowhere?

You have all these grand ideas, but when you start to implement them, you lose momentum. And then you give up.

You’re not alone. Everyone (and I mean everyone) goes through lows like this. But you’re in the right spot. Getting people unstuck is my area of expertise!

My name is Thea, and my greatest passion is to help amazing people like YOU live more fulfilling, more peaceful lives.

I’ve spent the last 25 years helping people change for the better.  As a personal fitness coach, I’ve helped people lose hundreds of pounds (and keep them off). As the owner of two successful companies, I’ve helped soloprenuers reconstruct entire businesses to be more efficient and more profitable.

I work one-on-one with my clients to stop the negative mind chatter, eliminate self-doubt, and move away from the fear that’s holding them back. Whether you’ve got weight to lose, debt to overcome, or anxiety to zap…If you’re ready to move forward, I’d love to help you.